Senin, 18 Agustus 2014

[E528.Ebook] Ebook Download Seeking Food Rights: Nation, Inequality and Repression in Uzbekistan (Case Studies on Contemporary Social Issues), by Nancy R. Rosenberger

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Seeking Food Rights: Nation, Inequality and Repression in Uzbekistan (Case Studies on Contemporary Social Issues), by Nancy R. Rosenberger

Rosenberger's case study focuses on food systems to Central Asia and Uzbekistan, ultimately awakening readers to the fact that how we share food in our households, communities, nations, and the world fundamentally shapes and reshapes the contours of the globe for its lands and its peoples. Rosenberger describes her aims as multifold: to introduce readers to Uzbekistan, a country in a region where political and economic currents challenge us to reach a better understanding; to give readers practice in thinking intensively through the meaning of food rights in a certain time and place; and, to use food systems as a means of alerting readers to channels for considering power differences (whether based on class, ethnic, gender, or politics) that exist within a nation. Upon completion of the book, readers will be stimulated to think more deeply about our food systems on local and global levels.
Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

  • Sales Rank: #892158 in eBooks
  • Published on: 2011-02-02
  • Released on: 2011-02-02
  • Format: Kindle eBook

Review
Preface. 1. Tashkent Chill. 2. Creating Uzbekistan: Historical Struggles. 3. Urban Class Differences and Food Security. 4. Rural Differences and Food Sovereignty. 5. Women, Relationships, and Food. 6. Ethnicity, Food and Nationalism. 7. Region and Religion: Hunger, Protest, and Violence. 8. Low-income, Food Security, and Food Sovereignty in America. 9. Conclusion.

About the Author
Nancy Rosenberger earned her PhD from University of Michigan in 1984. She has an extensive list of publications to her credit and has done field work throughout Central and Eastern Asia - Korea and Japan, in addition to Uzbekistan.

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Rabu, 13 Agustus 2014

[B441.Ebook] Download Ebook Darwin's Athletes: How Sport Has Damaged Black America and Preserved the Myth of Race, by John Hoberman

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DARWIN'S ATHLETES focuses on society's fixation with black athletic achievement. Hoberman argues that this obsession has come to play a troubling role in African American life and our country's race relations. Rich, flamboyant superstars lend credence to age-old prejudices, recycled "scientific" theories denigrating black intelligence, and stereotypes of black violence. This portrayal of black identity encourages a disdain for academic achievement already too widespread among black males. Darwin's Athletes is a powerful indictment of modern sport's racial spectacle.

  • Sales Rank: #967799 in Books
  • Color: Black
  • Published on: 1997-11-03
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .56" w x 6.00" l, 1.35 pounds
  • Binding: Paperback
  • 384 pages

From Library Journal
Hoberman (Germanic languages, Univ. of Texas at Austin) has studied the cultural complexities of race in sport for 25 years. Arguing that our obsession with black athletes ultimately perpetuates the myth of race, he examines society's fixation on black athletic achievement, which he feels fosters a delusion of integration. Hoberman challenges established beliefs in a thought-provoking, albeit disturbing manner, offering arguments that are convincing, controversial, and guaranteed to spark debate. Although well researched and featuring an exhaustive bibliography and notes, this work is not for everyone. Recommended for large public and academic libraries, or where demand warrants.?Larry Robert Little, Penticton P.L., British Columbia,
Copyright 1997 Reed Business Information, Inc.

Review
"You should buy Darwin's Athletes . . . It's provocative, disturbing, important." The New York Times

From the Back Cover
Darwin's Athletes zeroes in on our society's fixation on black athletic achievement. John Hoberman compellingly argues that this obsession - one shared by both blacks and whites in the media, in corporate America, and even by athletes themselves - has come to play a disastrous role in African-American life and a troubling role in our country's race relations. The sports fixation originates in the painful century-long exclusion of blacks from every other path to high achievement. The scarcity of other kinds of "race heroes" has conferred messianic status on the most popular black athletes, fostering a delusion of integration while contributing to deep social divisions. Ironically, Hoberman argues, the decline of European empires and the rise of the black athlete helped to preserve rather than undermine the inferior status of nonwhites.

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0 of 0 people found the following review helpful.
Good book however
By Dude
Good book however, I think the author tends to stray from the topic he focuses on and the book can drag at times. I'd say the book starts well and ends well but the middle is a bit unfocused.

26 of 27 people found the following review helpful.
Mandatory Reading on the Racial Issue
By H. Campbell
Hoberman has written a masterful account of not just racism in sport but in general, from the social, biological, cultural, political and international perspective. He makes convincing arguments that sport, rather than being the great equaliser between the races, actually has retarded black social advancement by creating an acceptable alternative to white intellectual achievement. Indeed, a plague currently afflicting black education makes any black scholastic accomplishments of the non-physical variety "white" and therefore nerdy and uncool. The imagery of Michael Jordan seduces young blacks, most of whom have no chance of ever attaining professional athletic status, into abandoning academic study for the glamor, girls and glory associated with sport. Hoberman shows how whites, who originally denigrated blacks as being lazy and shiftless, have come to regard them as athletic supermen, against which no white man would be able to legitimately compete. More insidiously, many blacks are all too willing to accept that their natural athletic genius exempts them form having to compete with whites in the intellectual sphere. The pride shown with the black athletes that have overcome white racism, such as Joe Louis, Jackie Robinson and Muhammad Ali, winds up hurting the overall black goal of full social integration when it serves to be the end-all-and-be-all of the black experience in America. Hoberman also makes the point that blacks achieving wealth and fame in sport still are prisoners in a gilded cage created for the profit and entertainment of the white power structure. Without taking the same level of pride in intellectual, artistic and political prowess as with sports, blacks will continue to function on the margins of white controlled society. His observations with respect to shibboleths about racial biology and superiority are scathing indictments of the perpetuation of mythology that justifies this or that racist neurosis. Indeed, it still pervades the racial discussion, and even affects the way blacks see themselves. The invidious process of the physicalization of the black man started with slavery and continued into athletics, so that even if blacks showed superior speed or strength, they were always criticized by whites for their lack of intelligence, courage or endurance. Those lies were made manifest with the likes of Muhammad Ali, black soldiers in both world wars, African distance runners and intellectuals like DuBois, but the mindset did not change. Only until very recently have black quarterbacks in the NFL been seen as capable of doing the same job as white QBs, after years of "common" knowledge that black QBs didn't have the mental chops as whites. Sadly, it seems like sports is the only forum that blacks acknowledge they can compete with the white man. It appears only some brave black women have the courage to criticize the obsession with black prowess, which even among black intellectuals is revered and used as standards by which black achievement is measured. Charles Barkeley, he of large frame and larger mouth, is an outspoken critic of the undue emphasis that sports has in the black community, but of course we pay attention to him because he is a famous wealthy athlete, not because he is a man of letters or scientific achievement. Hoberman's book is sobering, thought provoking and only racists of either color would condemn him for his exemplary tome, that should be required reading in high schools throughout the nation. Alas, because he does skewer the black community with the painful truth, his whiteness will be used against him. Diogenes, come hither and shine your light on Hoberman. Diogenes, of course, is incapable of adjudging his color.

4 of 10 people found the following review helpful.
excellent outside perspective on the Black potential problem
By steVando
Well written and excellently presented book on the problematic of Black male Americans fixated in only sports. Author presents a solid case yet puts in his own perspective on why Blacks are not excelling at anything else but sports. I havent finished it but this is a keeper.

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Selasa, 12 Agustus 2014

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This text explores the reefs, jungles and mountains of this island chain as well as details on how to reach isolated destinations. Historical and cultural background and coverage of important traditional and music festivals are also included.

  • Sales Rank: #1336221 in Books
  • Brand: Brand: Lonely Planet Publications
  • Published on: 2003-06
  • Original language: English
  • Number of items: 1
  • Dimensions: .55" h x 6.48" w x 6.42" l,
  • Binding: Paperback
  • 204 pages
Features
  • Used Book in Good Condition

Most helpful customer reviews

6 of 6 people found the following review helpful.
A MUST read if you are heading for the Cooks!
By 97501
We just got back from a two week exploration of the Cooks and found this book VERY helpful. The Cooks will quickly convince you that if you've only been to Hawaii, you've only gone half way to Heaven!
Unfortunately, we required hospital services (because of tainted food), and this book over simplifies issues of needed medical care. (Details that should be included in EVERY travel guide!)
Naturally, most prices quoted are actually higher, but that's just dealing with reality.
We observed "newbies" arriving without this book, and therefore, without a clue of where to go or what to do.
FOUR Stars because this book was so valuable, but as with most, there is room for improvement.

4 of 4 people found the following review helpful.
lonely planet, raro and cook islands
By A Customer
If you are headed out to the Cook Islands (absolutely fabulous, beautiful place to visit), you MUST bring this book with you. I cannot recommend this highly enough.

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Minggu, 10 Agustus 2014

[X210.Ebook] Free PDF Studyguide for Human Communication: Principles and Contexts

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  • Published on: 2013-05-23
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.02" h x .26" w x 8.27" l, .65 pounds
  • Binding: Paperback
  • 124 pages

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Jumat, 08 Agustus 2014

[P205.Ebook] Download PDF A Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body, by Micaela Cook Karlsen

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A Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body, by Micaela Cook Karlsen

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A Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body, by Micaela Cook Karlsen

More people than ever are eating a whole-food, plant-based diet.Studies show that it is better for our bodies and better for the planet--but it isn't always easy.

Let A Plant-Based Life be your guide. Whether you're taking your first steps on this path to wellness or recommitting yourself to success, author Micaela Cook Karlsen clearly maps the way. Her program enables you to set your own pace and stay the course--without relying on willpower. Drawing on personal experience and the latest research, she reveals how to:

  • Find and sustain your motivation
  • Gradually add more whole, plant foods into your diet, crowding out less nutritious fare
  • Break old food addictions and establish new habits
  • Translate favorite recipes to create delicious, nourishing meals
  • Reshape your food environment (at home, at work, and on the go) to make healthy eating a no-brainer
  • Cultivate relationships that celebrate and support your new lifestyle
Especially valuable are directions for navigating roadblocks. Here you'll find strategies for getting family members on board and for allaying friends' concerns about your food choices with evidence-based nutrition information. Take advantage of shopping tips, pantry lists, menu plans, and more than 100 mouth watering recipes, with contributions from plant-based leaders including AnnCrile Esselstyn, Cathy Fisher, Chef AJ, Craig Cochran, Chef DelSroufe, Jeff Novick RD, Julieanna Hever MS RD CPT, Kathy Pollard MS,Kris Carr, Matthew Kenney, Matthew Lederman, MD, Micah Risk,Priscilla Timberlake and Lewis Freedman RD, Robby Barbaro, and SusanBenigas.

If your goal is a healthier, more energized--exuberant--life,make this book your personal GPS. The journey will be more satisfying than you ever imagined.

  • Sales Rank: #27593 in Books
  • Published on: 2016-07-12
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.90" h x 1.00" w x 6.00" l, .0 pounds
  • Binding: Paperback
  • 352 pages

Review

"...nutritionist Micaela Cook Karlsen shares success strategies and recipes that make plant-based eating delicious and easy." --Closer Weekly



“…[Karlsen’s] practical approach offers equal amounts of motivational coaching and uncomplicated nutritional advice…strategies in this book will appeal to many readers.” --Publishers Weekly, starred review



“…packed with fascinating research on the many benefits of eating plants, and peppered with stories of people who have transformed their lives by changing what’s on their plates.” --Lighter Culture



"Hungering for change? Then consider a diet of whole foods that are plant based...A Plant-Based Life will take you there, step by step...wealth of information." --Retailing Insight



“An indispensable resource for any organization concerned with retaining the accumulated wisdom of its most valued employees.” --Coaching Tips, The Leadership Blog

From the Back Cover

Committing to a whole food, plant-based diet is easier, and more delicious, than ever. A Plant-Based Life guides you each step of the way as you slowly replace animal products and processed food with healthier choices that replenish your energy and boost well-being.

Filled with the latest nutritional research—and the motivation and life hacks you need to effortlessly maintain new habits—A Plant-Based Life provides:

Strategies for training yourself to prefer plant-based foods—more effective than will-power for sticking with a plan • Guidelines for creating food environments at home, at work, and on the go that guarantee success • Tips for building a community of supporters • Shopping suggestions, menu plans, and more

Featuring more than 100 tasty recipes, including contributions by Ann Crile Esselstyn, Cathy Fisher, Chef AJ, Del Sroufe, Kathy Pollard, Kris Carr, Matthew Kenney, Julieanne Hever, R.D., and others, A Plant-Based Life is your companion on the journey to a healthier body and more sustainable lifestyle.

Advance Praise for A Plant-Based Life:

“A Plant-Based Life is a must-read, step-by-step guide for anyone ready to take their diet to the next level of healthy eating. While the science is clear on the benefits of whole, plant foods, the path to change is still challenging for many people. Whether you are starting plant-based eating for the first time, or you’ve hit a plateau and need a little support, this book provides a roadmap to success and a rock-star lineup of recipes. Micaela Karlsen tackles the obstacles we all face eating well in the modern world one-by-one with powerful and intriguing research on motivation, willpower, and the food environment to make a plant-based lifestyle easy to maintain.” — Dr. Michael Greger, New York Times bestselling author of How Not to Die and founder of NutritionFacts.org

“A Plant-Based Life is an excellent guide to make plant-based eating easy and sustainable.”— Brian Wendel, President and Founder of Forks Over Knives

“Adopting a plant-based diet is often a journey, and Micaela’s book provides an accessible, step-by-step approach that every reader can embrace. In addition to wonderful guidance, A Plant-Based Life offers an array of delicious, healthful recipes. This book is an asset for anyone interested in learning more about the benefits of plant-based eating and how to achieve a lifestyle change that will last.”— Neal Barnard, M.D., President of Physicians Committee for Responsible Medicine

“Micaela Karlsen’s A Plant-Based Life offers the crucial next step in maintaining the healthiest lifestyle possible. This is a gorgeously comprehensive approach to overcoming common obstacles to lifelong wellness. Karlsen offers user-friendly, scientifically-demonstrated solutions and strategies to making a wholesome, health-promoting plant-based diet fantastically simple and sustainable. Plus, the recipe collection is creative and filled with deliciousness! I am grateful to have this wonderful and practical resource to offer my clients.” — Julieanna Hever, MS, RD, CPT, author of The Vegiterranean Diet and The Complete Idiot’s Guide to Plant-Based Nutrition

“A Plant-Based Life is a superb guide to your journey toward better health and wellness. Micaela Karlsen beautifully highlights and explains every stepping stone you need for success. Reading this book will give you all the tools you need — but more importantly, it will also give you the confidence to go out and get the vibrant health and life you deserve.” — Douglas J. Lisle, Ph.D., co-author of The Pleasure Trap

Micaela Cook Karlsen, MSPH, is one of the founding employees of the T. Colin Campbell Center for Nutrition Studies and its former Executive Director. A contributor to the New York Times bestseller Forks Over Knives, she is a member of the advisory board for the Plant-Based Nutrition Healthcare Conference and founder of www.PlantBasedResearch.org and SustainableDiet.com.

About the Author

MICAELA COOK KARLSEN, MSPH, is one of the founding employees of the T. Colin Campbell Center for Nutrition Studies and its former Executive Director. A contributor to the New York Times bestseller Forks Over Knives, she is a member of the advisory board for the Plant-Based Nutrition Healthcare Conference and founder of www.PlantBasedResearch.org and HabitsOfHealth.support.

Most helpful customer reviews

26 of 27 people found the following review helpful.
EXCELLENT!!!! Get it
By FEM
I didn't get the book from Amazon ( it's a new offering (?) as I'm the first reviewer). Have been making transition to whole plant based diet after reading books like those written by Joel Fuhrman and watching documentaries like "Forks Over Knives" and "Fat, Sick and Nearly Dead". Also bringing my husband along (who's on board) and my two young teens (not always so enthusiastic about plants).

Some of the areas I particularly found of value in Karlsen's book include (in no particular order):
1) menu planning (having to relearn)
2) loved the table showing the cost of different dinner for four, four different ways (I'm telling my hubby we're spending about $50-100 less per trip to store on groceries and can point an actual example of why)
3) liked the chart to help figure out context of eating decisions on non-plant based and processed foods - helped me pinpoint certain area I was having trouble on with ideas
4) specific strategies for achieving texture and flavor, using left overs,
5) specific ideas for "creating a new normal"

In my 5-star review of Muelrath's book "The Plant-Based Journey", I mentioned the high value of Karlsen's book. Karlsen's book is similar and yet different to Mulerath's book. Both are full of transition suggestions and both have recipes. I cook a lot so recipes were not of as much value to me as menu planning and transition ideas. Have tried one recipe in Karlsen's book for Carrot Cake with Nutty Frosting which the family really liked.

People like me will most like beware of T. Colin Campbell (author of "The China Study"). He wrote the preface to Plant Based Journey and the foreword to Plant Based Life. So, anyone making the transition to a plant-based diet should have both books in their personal libraries. You will get significant value out of both books.

20 of 21 people found the following review helpful.
Inspiring and Practical
By Sarah S.
I really enjoyed reading this book, and it inspired me to add more whole foods to my life (I was already following a plant-based diet). The writing style is very readable; it also helped me understand the basic science behind the many lifestyle diseases that are our top killers - and how to prevent them. I also love the different speeds at which you can choose to make the changes, and the practical tips on how to implement them. The recipes at the end of the book have been great! I've already tried several, and they've all been delicious - especially the Rescue Quinoa and the "Basket of Jewels with Walnut Sauce!"

1 of 1 people found the following review helpful.
A must-read for anyone interested in a healthier lifestyle
By Andrew Beauchesne
A Plant-Based Life is a must-read for anyone interested in a healthier lifestyle. Between charming personal experiences and compelling science, Micaela offers a step-by-step guide to give you the support you need in every step of your journey. Whether you want to dive in 'cold tofurkey' or ease into change slowly, Micaela has a plan for you. She addresses the science and benefits of a plant-based lifestyle, provides delicious recipes and cooking tips, and offers research in willpower, behavior change, and motivation to help you make lasting changes.

As a graduate student in nutrition science and a future plant-based doctor, I know I will be recommending this book to all my patients. It's a kind and self-care-promoting resource to not just read through once – take notes, refer back to sections, and use it as your go-to guide for a healthier lifestyle. Do yourself (and your entire family) a favor, and order this book now!

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Minggu, 03 Agustus 2014

[X766.Ebook] Download Ebook Digital Design from Zero to One, by Jerry D. Daniels

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Digital Design from Zero to One, by Jerry D. Daniels

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Digital Design from Zero to One, by Jerry D. Daniels

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Digital Design from Zero to One, by Jerry D. Daniels

Takes a fresh look at basic digital design. From definition, to example, to graphic illustration, to simulation result, the book progresses through the main themes of digital design. Technically up-to-date, this book covers all the latest topics: Field programmable gate arrays, PALs and ROMs. The latest memory chips for SRAM and DRAM are shown. Software for creating the excitation equations of FSM are covered, as well as LogicWorks and Beige Bag PC and more.

  • Sales Rank: #1407687 in Books
  • Published on: 1996-02-16
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.45" h x 1.14" w x 7.64" l, 2.00 pounds
  • Binding: Paperback
  • 640 pages

Review
Lab Manual and Solutions Manual available. -- The publisher, John Wiley & Sons

From the Publisher
This outstanding textbook places greater emphasis on communication memory, interface and fuzzy logic than competing books and contains more graphics. Reflects the realities of the workplace with cutting-edge coverage of field programmable gate arrays, neural networks, PALs, ROMs and the latest memory chips for SRAM and DRAM. Engages the reader with authentic analogies, historical background, applications and occasional humor, providing clarity to the basics of logic design. Includes over 600 diagrams plus numerous examples and problems.

Most helpful customer reviews

5 of 6 people found the following review helpful.
A great book for introduction to digital design.
By A Customer
"Digital Design from Zero to One" is the perfect class-book for introductory study of digital design. The content is concise and preciously worthwhile as the presentation style is pleasant and at times even humorous. The author and the publishers should be thanked for finding the fun in engineering.

5 of 5 people found the following review helpful.
everything you need to know in half as many pages
By A Customer
Best book I have come across on the subject. Obviously written by one of those rare authors who take both the subject and the reader seriously. Recommended for anyone who wants to be able to build interesting stuff almost right from the start.

0 of 0 people found the following review helpful.
covers a lot of material; full of errors
By C. A. Hooks
I purchased this book as it was required for a class. The book presents a lot of material and a lot of very practical considerations. At first glance, it seems like a very good resource because of all the topics it covers and integrates in the exercises.

That said, I've only read portions of five chapters and have found numerous rather conspicuous errors in both the text and the exercise sets. Some errors involve misrepresentation of k-map covers and demorgan's law; others in the exercise sets aren't so blatantly obvious. If i hadn't already covered this material in classes years ago, i'd certainly be confused. If you need to buy this book for a class, keep this hazard in mind if you ever get stumped.

A'B'+C'D' does not equal A'+B'+C'+D'
(A+B+C+D)' does not equal A'+B'+C'+D'
A+A'B does not equal A
A xor B xor C does not equal AB+AC+BC
these are just the ones i can recall from memory

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[P232.Ebook] Ebook , by Alma Gottlieb The Afterlife Is Where We Come From (1st Edition)From University of Chicago Press

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  • Published on: 2004-01-16
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